Tips for Dealing with Anxiety

Are you constantly thinking or overthinking? Do you sleep through the night or toss & turn? Are you drained during the day yet awake at night? I know the feeling of restless nights, long days, and feeling drained. Lack of sleep, too much caffeine, not enough exercise, among many other common issues can be making … Continue reading Tips for Dealing with Anxiety


Superbowl Commercials 2017

The Superbowl is the most anticipated sporting event of the year for many people. Especially for companies who buy air time during the Superbowl. Not only are you glued to the TV to watch the game, but you are also looking forward to the half-time show and the various commercials that play. Advertising is now … Continue reading Superbowl Commercials 2017

Things I wish I Had Known: College Freshman Edition

Moving out and moving away can be the most exciting or the most terrifying time of your life. If you feel a little of both, that's normal. For many people, this is the first time they have lived away from their family,friends, and home. College is a very exciting time in your life but also … Continue reading Things I wish I Had Known: College Freshman Edition